Living with intergrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even thought it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe and not what others believe.
This is from http://www.alifetimeofwisdom.com
Much Love and Many Blessings